A Merry Christmas Healthy Lifestyle Tips to All from Doc Pao

Doc Pao Republic Greets A Merry Christmas to All!
With Christmas just being around the corner, we felt like it was time to touch base with our favorite doctor and ask how 2016 has been for him. Doctor Paolo Bellosillo, our favorite nature therapy doctor answers a few questions for us this season of giving.


Read on and learn more about what he has to say.


It's Christmas season once again, how has 2016 treated you in terms of health and spreading the word about your advocacy?


The Mission of helping people Live A Legacy this 2016 has been a blast.  Starting of the year of 2016, many came for the need to detoxify and lose weight.  Towards the middle, chronic and degenerative diseases of the heart and kidneys started piling with comorbidities existing in every individual.  The third quarter received much need to address cancer patients while cascading various preventive medicine techniques to senior citizens and the youth.  Lastly the fourth quarter starting with October became a preparation period for those who have chronic stress and fatigue who are usually exposed to much pain due to inflammation, mostly professionals who experience pain in the areas of the head, spine both cervical and lumbar and lastly of the chest which is usually circulation based.  You can say that a lot of people are indeed in need for some healthy ageing.

What is the one thing you wish people would make as part of their New Years resolution?


Knowing we only have one life, it is so valuable that in hope, I pray others would reduce all practices that will prove to be a threat to life.  An example is smoking, drinking alcohol and eating beyond one’s capacity of unfriendly fats and too much salt and sweets.  Perhaps being mindful of one’s gift, Intellect Will and Soul, sound decisions can be made.  So think of yourself and others too. 

Do you think there will be more heart related sickness in the future and how can people avoid it?

Well policies exist as well as institutions to help mold the awareness of people about what’s good and what’s not but certainly there are big factors that are at play, personal decisions and dispositions, societal norms, product and activity fads created by media cascade dependent on the period and season, ways and means to cope with stress, urban and regional existing interplay of land uses and activities which actually affect the movements and living of people; there may be more but these certainly are factors that will dictate how much heart related sickness would occur.