December 26, 2016

A Merry Christmas Healthy Lifestyle Tips to All from Doc Pao

Doc Pao Republic Greets A Merry Christmas to All!
With Christmas just being around the corner, we felt like it was time to touch base with our favorite doctor and ask how 2016 has been for him. Doctor Paolo Bellosillo, our favorite nature therapy doctor answers a few questions for us this season of giving.

Read on and learn more about what he has to say.

It's Christmas season once again, how has 2016 treated you in terms of health and spreading the word about your advocacy?

The Mission of helping people Live A Legacy this 2016 has been a blast.  Starting of the year of 2016, many came for the need to detoxify and lose weight.  Towards the middle, chronic and degenerative diseases of the heart and kidneys started piling with comorbidities existing in every individual.  The third quarter received much need to address cancer patients while cascading various preventive medicine techniques to senior citizens and the youth.  Lastly the fourth quarter starting with October became a preparation period for those who have chronic stress and fatigue who are usually exposed to much pain due to inflammation, mostly professionals who experience pain in the areas of the head, spine both cervical and lumbar and lastly of the chest which is usually circulation based.  You can say that a lot of people are indeed in need for some healthy ageing.

What is the one thing you wish people would make as part of their New Years resolution?

Knowing we only have one life, it is so valuable that in hope, I pray others would reduce all practices that will prove to be a threat to life.  An example is smoking, drinking alcohol and eating beyond one’s capacity of unfriendly fats and too much salt and sweets.  Perhaps being mindful of one’s gift, Intellect Will and Soul, sound decisions can be made.  So think of yourself and others too. 

Do you think there will be more heart related sickness in the future and how can people avoid it?

Well policies exist as well as institutions to help mold the awareness of people about what’s good and what’s not but certainly there are big factors that are at play, personal decisions and dispositions, societal norms, product and activity fads created by media cascade dependent on the period and season, ways and means to cope with stress, urban and regional existing interplay of land uses and activities which actually affect the movements and living of people; there may be more but these certainly are factors that will dictate how much heart related sickness would occur.  

December 19, 2016

RRCG launches a new P2P route: Alabang to Edsa-Shaw

Good news! A P2P route will be serve to the residents of southern NCR as RRCG bus company launches its new point-to-point route Alabang to EDSA-Shaw.

The operations will begin tomorrow, December 20, 2016. They will be having terminals at Starmall Alabang and Starmall EDSA-Shaw and a short stop at Robinsons Galleria-Ortigas.

The P2P route from Alabang to Edsa-Shawstarts will start at 6:00 AM until 9:00 PM from Monday to Friday. Check the table below for the complete time table.

Visit the RRCG P2P facebook page for fare price details and more updates.

December 1, 2016

Be more Productive with CD-R King Bluetooth Headset

With the Anti-distracted Driving Act being implemented earlier this year, we can expect most motorist to be fully focused in their driving without neglecting their own safety and the safety of others.

Though it is anticipated that some would still try to work around this law due to their busy schedule while others would prefer to be more productive amidst the horrendous traffic, who are we to condemn. Metro traffic is getting worse every day and we can expect the worst to come this holiday season.

CD-R King your one-stop media provider brings more affordable Bluetooth headset available to the general public to assuage this problem. Bluetooth headset allows you to use both of your hands at all times giving you the freedom to attend to calls while on mobile and still be able to focus on driving.
This gadget is also beneficial to working parents who have to juggle work and home errands as it will be easier to move around while on the phone or listening to audio. Bluetooth headsets allows flexibility and productivity to consumers.

Gym buffs greatly benefits from this gadget as well, they are free to choose whichever music they want to listen to minus the wires and cables of a regular headset. This allows uninterrupted exercise activities for a more conducive workout.

Students can also benefit from Bluetooth headset whenever they’re using audio help in memorizing. A study shows that listening to music or listening to audio materials can help students do better in memorization.

Bluetooth headsets are compatible with most gadgets including home pc and audio devices other than your mobile phones thus, giving you a wider range of connectivity. It can be used up to 30 ft range.

With prices as low as Php 280, this will also be a great gift idea across all genre and market segment as anybody can put this gadget to a good use and can complement whatever activity they please.

Visit CD-R King branches near you to check on their wide range of Bluetooth headset and other tech gadget that suits your lifestyle. 

Follow CD-R King on FB: for more updates and promos.

November 30, 2016

One Championship: Age of Domination

Brandon Vera One Championship

Gather your friends & family and prepare for a night of non-stop action as ONE Championship returns to Manila with its brand of world-class Mixed Martial Arts, featuring two ONE World Championship title fights and the return of Philippines' own, Brandon Vera

Check out the line up below:

Luckily, I won 4 tickets to see this much awaited return of ONE Championship. It will be held in Mall of Asia Arena, Pasay on Friday, December 2, 2016. Doors opens at 6:00 PM and the event will start at 7:00 PM


About One Championship:
ONE Championship is Asia's largest sports media property with a global broadcast to over 1 billion people. Headquartered in Singapore, the world’s most exciting mixed martial arts organization hosts adrenaline-filled bouts in stadiums across Asia.

November 29, 2016 makes holiday commutes Hassle-FREE

Commuting is such a hassle here in the Philippines. Long lines, unsure departure times, and needing to go to the terminal just to buy tickets in advance are a common experience for travelers and passengers.

Especially with the holidays just around the corner, it's good to know that commuters can now enjoy stress-free travels out of town with online bus and boat reservations that lets passengers choose seats for free, claim a variety of freebies, and earn points. Payment options include credit/debit card via Paypal, 7-Eleven, all major banks, and the most common payment centers.

Book directly at their website (
Biyaheroes only charges P50 (about $1) for bookings below P500 or a 10% service charge above it, but some companies price tickets with the same or even lower fares than walk-ins, making them even cheaper to book online.

Biyaheroes is partnered with major bus lines in Manila such as JAC Liner for trips to/from Quezon and Marinduque; PARTAS
for Abra, Ilocos, La U
nion, and Baguio via Laoag; and CODA Lines for direct Sagada, Bontoc, and Banaue.

The website also caters inter-provincial bus and boat partners like Lexxus Shuttle for Puerto Princesa to/from El Nido, Sabang (Underground River), and even Port Barton; Bunso Transport which is a transport vessel servicing Coron to/from Mindoro and El Nido; and Davao Metro Shuttle for Tagum to/from Abreeza Mall in Davao.

Contact Biyaheroes directly at their website; Facebook, Twitter, and Instagram; landline via +(632) 507-8575; and +(63917) 535-1501 via text, call, and messaging apps like Viber, Telegram, Whatsapp, LINE, KakaoTalk, and WeChat.

August 21, 2016

Look: Experience P2P Double Decker Bus in Metro Manila

Let’s take a quick look at these P2P double decker buses which was deployed in Metro Manila last July. The initial route is from Glorietta 5 to Trinoma and vice-versa. These P2P double decker bus promises a faster, convenient and comfortable travel experience along for busy EDSA commuters since it doesn't make any stops along it's route, saving minutes of travel time.

Image source: Rappler

It features: PWD access ramp, PWD provision (located at main deck), a 55 Full reclining leather seats with seat belts, overhead storage bins for hand carry baggage, an individual footrests, overhead console; safety glass hammer for emergency, a fire extinguisher under the seat, overhead emergency exit, emergency door valve, a lavatory with portable water access, a bottle or cup holder provision on every seat, cctv cameras and a FREE WIFI!

For a quick tour and feedbacks from a few passengers, check out the video below. 

Have you tried the P2P Double Decker Bus? How was it? Please share your experience on the comment box below.

August 14, 2016

Lazada BIG APP SALE is Coming with Up To 80% off!

With the popularity of the instant hit Pokemon Go, we can definitely see the influence of Mobile Applications in our daily lives.

Just in time: Lazada's Big App Sale is coming next week. A 4-day sale that will feature a lot of amazing deals exclusively available through the Lazada mobile app. 

It will be happening in a week from now, from August 18-21, 2016. Check out the teaser discounted deals below. You'll get up to 80% OFF and it will only be found in the mobile app.


This is really a great deal! Don't miss this opportunity guys! Download the LAZADA Mobile App now! 

August 12, 2016

The Microphone Club: Professionalizing Your PASSION #ProPassion

Let me tell you something about how my Public Speaking works, IT SUCKS! hahahaha! Wayback in college, I participated in a public speaking event during the English Week and it was horrible! I felt really really nervous at that time and I don't even have an idea if I spoke grammatically right or even pronounced the words correctly. But I actually had a great experience in speaking in front of a large audience.

I've been wanting to be confident when speaking in front of people and share a lot of stuff (it's actually one of my frustations). Luckily, an organization can help me deal with my frustation, The Michrophone Club.

The Microphone Club is an organization of Filipino professional mic users designed to advocate the highest ideals and practices of the art of speaking behind the microphone. Built under the premise that “the microphone is the EAR of the listener,” our mission is to hone and develop the skills of our members, enabling them to provide world-class talent and customer service to their clients.

Professional mic users are people whose careers rely primarily on the use of the microphone – voice artists, radio/TV/events hosts, broadcasters, DJ’s, preachers, singers,trainers, tour guides, and public speakers, among many others. Whether you use the mic onstage, in the recording booth, behind the podium, on the radio or even backstage with the technical crew, the Microphone Club is your best resource to learn and share opportunities and best practices for your professional growth.

The Microphone Club is founded by Pocholo “The VoiceMaster” Gonzales – veteran voice artist, experienced radio broadcaster, internationally-awarded youth advocate, author, and a highly sought-after voice coach, motivational speaker and trainer. For the past 20 years, Pocholo has been utilizing his voice not only for the purpose of entertaining people, but more importantly for inspiring, motivating and empowering particularly the Filipino youth. Pocholo is the CEO/Managing Director of Creativoices Productions, the leading online voiceover services in the country. With his vision to make the Philippines the center of voiceover excellence in Asia, he established (under Creativoices) the Philippine Center for Voice Acting, which has trained over a thousand professional mic users, many of whom are making their names in the fields of voice acting, broadcasting, hosting, training, and public speaking (

The Microphone Club is organizing an event entitled “Professionalizing Your PASSION: #ProPassion”. This event aims to connect all professional mic users with their clients through a fun evening of dining, networking and learning.

Visit for a detailed information about the event.

July 30, 2016

The Whitney Houston Show 2016: Live in Manila at the PICC, Plenary Hall on August 27

The astounding tribute show taking the world by storm! A fun and heart-felt concert dedicated to the incomparable Whitney Houston. The Greatest Love Of All: The Whitney Houston Show celebrates the magnificent catalogue of hits that Houston made famous during her 30 year career. The 2 ½ hour concert and stage show includes hits such as 'How Will I Know', 'I Wanna Dance With Somebody', 'Where Do Broken Hearts Go', 'Didn't We Almost Have It All', 'I'm Every Woman', 'One Moment In Time', 'I Have Nothing' and of course, 'I Will Always Love You' and many more.

Starring the breathtaking voice of Belinda Davids live in concert featuring the full production show from the US. Direct from sell out shows across Europe, plus a full band, dancers and theatrical effects, this show is not just a brilliant tribute but a spectacular concert experience in its own right and should not be missed!

In the wake of Whitney Houston's tragic passing in 2012, her timeless music and awe-inspiring voice have received renewed appreciation from her legion of long-time fans and garnered a new generation of admirers who appreciate Whitney's unique voice, undeniable talent and pervasive charm as a welcome contrast to the artists prevalent in today's contemporary music.

In preparation for such an anticipated show, and in respect for Houston's legacy, Showtime Management dedicated over 12 months to perfecting this production and finding the right star. After conducting over 15,000 auditions in 12 countries, accomplished South African vocalist BELINDA DAVIDS was selected to pay reverence to Houston with her carefully crafted renditions.

Live Concert in "VH1 Divas Honors" from New York's Beacon Theatre 1999

Don’t miss this critically acclaimed once in a lifetime live show of a tribute to a woman who has long been an icon of pop music and vocal ability, The Greatest Love Of All – The Whitney Houston Show Tour 2016 on Friday, August 26th, 8PM at the IEC Pavillon, Cebu City and on Saturday, August 27th at the PICC Plenary Hall, Pasay City, Manila.

Presented by DMC Philippines, in cooperation with Gotesco Group Of Companies, and Gruppo Group Of Companies. This event is also brought to you by Hotel Jen, the official residence and Novu hair. Special thanks to our media partners: NET 25, Eagle Broadcasting, RMN, 558 DZXL, 774 DWWW, Radyo Agila,  90.7 Love Radio, 95.5 Pinas FM, 96.3 Easy Rock, 97.9 Home Radio, 101.1 YES FM, 107.5 Wish FM, Business Mirror, Peoples Tonight, Philippine Daily Inquirer, Philippine Star, Manila Concert Scene, Philippine Concerts, and  When In Manila. Tickets are now available at SM Tickets ( and Ticket World ( outlets.

July 29, 2016

WATCH: Original POKEMON Theme Song Singer Jason Paige

Check this out Pokemon fanatics! The original theme song singer Jason Paige goes back to studio after 20 years! It's a nostalgia fest for Pokemon trainers to enjoy! (I sang it like a hundred times while watching! hahahaha!)

Pokemon Theme Lyrics

I wanna be the very best
Like no one ever was
To catch them is my real test
To train them is my cause

I will travel across the land
Searching far and wide
Each Pokemon to understand
The power that's inside

Pokemon, gotta catch 'em all
Its you and me
I know it's my destiny
Pokemon, oh, you're my best friend
In a world we must defend
Pokemon, gotta catch 'em all
A heart so true
Our courage will pull us through

You teach me and I'll teach you
Pokemon, gotta catch 'em all
Gotta catch 'em all

Every challenge along the way
With courage I will face
I will battle every day
To claim my rightful place

Come with me, the time is right
There's no better team
Arm in arm we'll win the fight
It's always been our dream

Pokemon, gotta catch 'em all
Its you and me
I know it's my destiny
Pokemon, oh, you're my best friend
In a world we must defend
Pokemon, gotta catch 'em all
A heart so true
Our courage will pull us through

You teach me and I'll teach you
Pokemon, gotta catch 'em all
Gotta catch 'em all
Gotta catch 'em all
Gotta catch 'em all

Who's your favorite Pokemon? Leave your answer on the comment section below. 

July 20, 2016

How to Earn with Affiliate Program

What is Affiliate Program? How does it works and how can you earn from it using your blog/website? Affiliate Program is an automated marketing where a web advertiser (blogger/website owner) which is you is being contacted or partnered by Web Advertiser/Merchants to place their banner or display ads on their website or blogs. The website owner/blogger will receive a referral fee or commission from sales when a customer has clicked the affiliate link to get to the merchant’s website and perform a desired action (usually, it’s purchase or contact form).  

It’s an easy peasy steps, starting from 1. Signing Up - 2. Place Advertisers Ads on your blog/website - 3. Earn Commission.

Let’s begin earning! Here’s a good start, just launched their affiliate program, check out the details below to know more. is the fastest growing online travel e-commerce company (online travel agent or OTA) with over 2,000 hotels all over the Philippines. They’ve launched their service in March 2013, and they’ve been successful in increasing their numbers ever since. 

What is’s Affiliate Program

The Affiliate Program under Travel Book Philippines Inc. ( allows you to generate revenue by referring customers to us through your website. By joining as an Affiliate, you promote on your website/blogs and convert traffic to hotel bookings with the use of the various promotional tools we provide. In return, you will earn commission for each successful customer stay you refer. 

Anybody can apply for the Affiliate Program as long as you have a website. Each application will be reviewed, but once approved, you can start right away! Best of all, signing up is quick, easy, and absolutely free. 

Why Join Affiliate Program? They welcome anyone who’s interested in promoting the best deals on quality accommodations offered by! Their Affiliate Program allows you to get the following exclusive benefits: 

  • EARN FOR FREE Signing up is free! Start earning now. No fees needed! 
  • GET HIGH COMMISSIONS Get up to 65% commission rate per transaction. 
  • OPTIMIZE PERFORMANCE Find out how your campaigns are doing in real-time. Download your data for further analysis. 
  • ACCESS PREMIUM TOOLS Choose from various promotional tools and earn more from your website. Get training from our experts.

To register for Affiliate Program, go to and click the “Sign Up” button and everything follows. (Don't worry, it's so easy to sign up). 

After you complete the necessary details needed, you will receive an email saying that you've successfully signed up and it's pending for approval. For a fast approval, include/submit an identification card/ID. (Government or Company ID).

What are you waiting for? Let's rolling and earn a lot from Affiliate program.

For daily updates, follow on

July 10, 2016

Watch: Hanson performs their song 'Mmmbop' in Acoustic Version

Calling all The Hanson fans out there including me hahahaha! They are back and made a performance at ABC's Greatest Hits show last Thursday, July 7 in the US. 

Taylor, Zac and Isaac, all grown up and with their own families went acoustic with Isaac playing the guitar, accompanied by Taylor and Zac with a tambourine and shaker and performed their classic hit "Mmmbop" with a twist!


Oh oh oh oh oh

You have so many relationships in this life
Only one or two will last
You go through all the pain and strife
Then you turn your back and they're gone so fast
Oh yeah
And they're gone so fast, yeah

So hold on the ones who really care
In the end they'll be the only ones there
And when you get old and start losing your hair
Tell me who will still care
Can you tell me who will still care?
Oh care

Mmmbop, ba duba dop
Ba du bop, ba duba dop
Ba du bop, ba duba dop
Ba du

Mmmbop, ba duba dop
Ba du bop, Ba du dop
Ba du bop, Ba du dop
Ba du

Oh yeah
In an Mmmbop they're gone

Yeah yeah

They also sang another song "Thinking 'Bout Something" with Echosmith.

What's your Greatest Hits from the 1995-2000's? Leave a comment below and let's jam! :D

July 5, 2016

Gear up for School with CD-R King

Students are thrilled to go back to school especially with new stuff to add to their gear.  Our children are so keen in keeping up with the Joneses and having the latest gadget gives them the drive to look forward to the school year 2016-2017.

They anticipate to parade on the catwalks of their beloved school sporting the latest trend to match their new uniforms, shoes, bags, notebooks, etc.

Most of all its Parent’s funding season, the pinnacle of all. Allowance so to speak, where kids learn their first haggling in the world of finance.

Every parents dream is to fully provide for their treasured children/students. The necessities required by the academe is more often overwhelming. Thus Cd-R King perceives the need to provide for parents, students, and the school itself a channel where quality yet affordable supplies can be acquired.

Remember when CD-R King disrupted the nation by providing the most affordable blank media? Everyone shifted to the brand and most Filipinos are thankful to have an alternative as oppose to the more expensive ones in the market. Giving Filipinos a practical option has always been CR-R Kings vision.

Widest more affordable options for everyone:

CD-R King still carries your beloved blank media for as low as Php 5.00

USB flash drives as low as Php 160 
They also have the most basic back to school necessities such as Ballpens for as low as Php 2.00 a piece and Mechanical pencils for as low as Php 10.00.

You can also buy Bond papers and other paper needs such as Photo and transfer sheets.

As far as gadget technology are concerned, you can now extend battery life of one gadget to another thru Miro USB to Micro USB mobile charging cable.
Get more data space for your Iphone with PQI i-connect. 

Schools may also enjoy the affordability CD-R King has to offer:

Entry level projector for small classrooms can be acquired for as low as Php 3,800
While bigger area projectors can be obtained for as low as Php 9,900
Projector boards are offered for as low as Php 2,280
Wireless Laser Presenter for as low as Php 280
All these and more are available from your One-Stop media provider, CD-R King. Visit their more than 400 branches nationwide for any of your office, home and school needs.

Visit CD-R King's official website: for more product listings. 

Like them on Facebook for more promos:


My photo

Don Garcia Jr is the author of Don Garcia Photography and My Thoughts and the Act blogs. He is a graduate of Information Technology of Saint Mary's University. Currently working as an SEO/SEM and Social Marketing Specialist. A photography hobbyist, a frustrated dancer and singer.


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